Mar
13
Wed
Wednesday Wellness Walks @ UCI Ecological Preserve (Meet at Zot N' Go)
Mar 13 @ 11:30 am – 1:00 pm

De-stress and be active while enjoying the beauty of our campus and our local environment! Come join CSWHP and Campus Recreation on a wellness walk featuring mindfulness/meditation component, an ecological education component and/or an outdoor education component. All walks will meet outside of Zot N Go at 11:30AM.

Mar
14
Thu
Mindful Yoga @ Cross Cultural Center Ring Room
Mar 14 @ 12:00 pm – 1:00 pm
Come join our Wellness & Peer Educator Programs Manager, Natalie D’Azzo for a session of mindful yoga. Mats are provided. Drop-ins welcome.
No RSVP needed.
*Thursdays on even weeks (Weeks 2, 4, 6, 8 & 10)
Apr
1
Mon
Guided Meditation @ CSWHP Wellness Room
Apr 1 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 15 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.

Apr
8
Mon
Drop-in Hours with the Peer Health Educators @ CSWHP Wellness Room
Apr 8 @ 2:00 pm – 3:00 pm
Guided Meditation @ CSWHP Wellness Room
Apr 8 @ 4:00 pm – 4:45 pm

Join us for 30 minutes of guided meditation followed by 15 minutes of quiet time for meditation or journaling on your own.
No RSVP needed.